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Please download, read, and have both a parent and the athlete, sign and date the "Team Rules."  The athlete must return a Signed back page(no need to send the entire document back) when you arrive at the first day of practice.  The athlete MAY NOT compete unless the "Team Rules" document has been signed and turned into Coach Ruff.  Please read the team rules with your athlete and be clear as to what you are agreeing to.  I will access this signed document when conflict arises and remind everyone of what they agreed to. 

Track kids, get the word out on facebook, twitter, instragram, etc.....

Banquet will be this Thursday in the Gym and at the lunch tables. 

JV Banquet will start at 5pm and end at 6:30pm. We will eat and socialize with both teams from 6:30-7:15pm. Varsity Banquet will start at 7:15pm and end when it ends.

The banquet will be potluck style; assignments are as follows:

Freshman: Bring a Dessert Dish(Must feed 8-10)

Sophs: Bring a Main Course(Musst Feed 8-10)

Juniors: Bring Main Course(Must feed 8-10)

Seniors: (Bring a Salad/Bread Item(Must feed 8-10)

2014 Boys CIF Division II CIF Team Champions!
2014 Girls Division II Team Runner-Up!
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Del Norte Track & Field

16601 Nighthawk Lane
San Diego, CA  92127
Phone: (858)487-0877

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